Karate Solo Training

Karate training cannot always be performed in the dojo. Depending on your situation, whether it is because you have moved and there isn’t a karate dojo near you, or you’re traveling and you still want to practice some karate training drills in your hotel room, there a few resources that can help you. “Solo Training: The Martial Artist’s Guide to Training Alone”, written by Loren Christensen is just one of those resources. This book is a guide to karate solo training.

Solo Training gives you a collection of drills, exercise and techniques that allow you to workout on your without the need for a partner. This training book displays over 300 different drills and exercises that you can perform by yourself.

Keep in mind that with any sort of martial arts training, the best training you can receive is with the watchful eye of an instructor. Use this book as a supplement to your current karate training, and not as a be-all-end-all solution to becoming a martial artist. However, if you’re in a situation where you can’t make it to the dojo on a regular basis, “Solo Training: The Martial Artist’s Guide to Training Alone” is an excellent guide to keep your karate skills sharp.